This week I have been really focusing on my diet and activity levels for the first time in a long time. I used to be so good at eating well and exercising but I have picked up quite a few bad habits during lockdown that I was having trouble getting out of. This week I … Continue reading Healthy Eating
I Need A Holiday!
I know, I know. It wasn't that long ago that I had some time off but right now I just really need a break, even if it is only for a few days. I have a busy couple of months at my day job and I really would like to just have a bit more … Continue reading I Need A Holiday!
Out The Other side
The first half of this week was so hot that it felt as though 90% of my life was trying to keep my body temperature down. I have never been a huge fan of the heat but this week has certainly proved that I am not cut out to live or even visit anywhere hot. … Continue reading Out The Other side
It’s Hot But It’s Only Getting Hotter
No I am not talking about my stories although that is true as well. I am talking about the weather. Here in UK we are in the middle of a heatwave and having a particularly fluffy dog means I need to be aware of this kind of thing. Next weeks temperatures are meant to get … Continue reading It’s Hot But It’s Only Getting Hotter
FFTBR Chapter 3
For previous chapters the full story so far is available here:https://cereliawolf.com/875-2/ The jetlag was still bad when I woke up the next morning but a shower, a bagel and a cup of coffee later I felt almost human. My dad drove me to the coffee shop shortly after 6am. He spent the next hour reminding … Continue reading FFTBR Chapter 3
FFTBR Chapter 2
To read the first chapter head to the book page: https://cereliawolf.com/875-2/ I’ve worked my one months notice, packed my bags and I was now on the plane on my way to LAX. Martha did a lot to help me get ready for the move but I still haven't heard anything from Mark. It still hurts … Continue reading FFTBR Chapter 2
FFTBR Chapter 1
I opened the door to our home and I knew instantly that something was wrong. Mark’s jacket wasn’t on the stand by the door and none of his shoes were in the hallway. I took off my own jacket and shoes, putting them in their usual place but I knew that something wasn’t quite right. … Continue reading FFTBR Chapter 1
Miserable Winter
Even though we still have over a month of winter left I am already sick of it. I am sick of waking up in the dark. I am sick of the cold and the rain. I am sick of doing dog walks in the dark. I am trying to lead a more healthy life but … Continue reading Miserable Winter
Blue Monday
Yesterday was blue Monday and though there is some controversy on whether this is a real phenomenon it is clear that January is a difficult month. Going back to work again after the Christmas break is difficult enough but adding to that poor weather and low funds, January is just miserable. I am trying my … Continue reading Blue Monday
End of Week 1
It is the end of the first full week in January so it is a great time to assess how I am doing and where I want to be by the end of the year. The first thing that I have been working on this year is my diet. I have now lost a total … Continue reading End of Week 1
Cerelia Wolf 