So I weighed myself this morning and I am over 200lbs. Only by 2.4lbs but still it is not good news.
Now I am now even more determined that I will get to get fit and healthy.
My goals for this week are as follows:
- Get out of the 200’s
- Exercise twice this week
- Increase my average daily steps to 14k
- Eat more fruit and veg
- Eat less junk food
I will keep everyone informed of my progress as the week goes on
Wish me luck!! 🙂