So I weighed myself this morning and I am over 200lbs. Only by 2.4lbs but still it is not good news.

Now I am now even more determined that I will get to get fit and healthy.

My goals for this week are as follows:

• Get out of the 200’s
• Exercise twice this week
• Increase my average daily steps to 14k
• Eat more fruit and veg
• Eat less junk food

I will keep everyone informed of my progress as the week goes on

Wish me luck!! 🙂