So I weighed myself this morning and I am over 200lbs. Only by 2.4lbs but still it is not good news. Now I am now even more determined that I will get to get fit and healthy. My goals for this week are as follows: Get out of the 200's Exercise twice this week Increase … Continue reading Day 1 – Starting Weight 😦

I haven't been looking after myself very well recently. I have been eating far too much junk food, not exercising and as a result I have put on some extra weight and am feeling a bit unfit generally. From tomorrow I am going to be eating better and start exercising more as well as making … Continue reading New Beginning