Winter is not great for wellbeing at the best of times, it is dark, cold and generally not nice. This week is my first week of being back in the office. Coming back into the office after having some time away gave me a bit of anxiety. Although I got over this quite quickly once … Continue reading Miserable Winter Week
mental health
Getting Back To Work
I have just recently gone back to work after loosing my mum a few weeks ago. It is a really difficult time, although I feel a better than I did before I am not fully better (by a long way) and dealing with people makes it much more difficult. I am still at a stage … Continue reading Getting Back To Work
