Today I had a day off work so I decided to have a relaxing morning and then go for a long run. This mean that even though I was still going for a run in the morning it was fully light rather than being dark for most of my run.
This Morning it was very foggy, which meant that I couldn’t run down the cycle track as I normally would when I am doing a longer run. Mainly because I was worried about bikes not seeing me, I also had to try and avoid some of the bigger roads as it was hard for cars to see me and me to see cards. This also meant that I had to try and work out how to do a longer route after I had already started running.
In the end I did 7km of running this morning, this is less than I would have liked to have done ideal but it is still a really good start to the week. It means that I don’t have to worry about my miles as much for the rest of the week.
Other than that I have had a really good and relaxing day off, back to work tomorrow though.