This weekend was a long bank holiday weekend and it was the strangest bank holiday weekend that I have ever experienced. I am not normally the type of person that will go out on day trips or holidays but on a weekend like this I would normally go on a few walks with my dog … Continue reading Bank Holiday Weekend
running
The Last 2 Weeks
The last two weeks have not been the best for me in terms of health. Last week was the first learning week for the degree that I am doing though my work which was great in some ways but they were really long days. I didn't finish till 6pm on each night which meant that … Continue reading The Last 2 Weeks
Back to Food Tracking
This week I got back to tracking what I was eating after having quite a while away from it (and away from eating well too). Although I didn't log everything perfectly this week I think that I made a good start at getting back into the habit of logging my food again. I have had … Continue reading Back to Food Tracking
Getting Back to Normal
The last few weeks have been really busy with a new puppy in the house and work being really busy as well. This means that I haven't really had much time or energy to concentrate on myself, this means that I have not been doing much exercise and I have also not been eating as … Continue reading Getting Back to Normal
Too Hot To Move, Too Hot To Exercise
For the last couple of weeks it has been really warm here, having this kind of weather over such a long period is quite unusual for the UK and I am really not accustomed to it. I think I am probably most adapted to cool or cold weather, at least then you can just add … Continue reading Too Hot To Move, Too Hot To Exercise
It’s Too Warm
I am not enjoying the weather where I live at the moment. It is the middle of summer and it is quite warm and sunny. Most people tend to really like this kind of weather but for me it is really bad because not only do I seem to be allergic to summer (hay fever … Continue reading It’s Too Warm
Back To Work Blues
I am back at work again and now, the first few days back at work are never amazing but I think it is even worse when you don't have any time booked off to look forward to coming up. I am planning on not taking any time off now until around about December, this means … Continue reading Back To Work Blues
Holiday
I have had this last week off work and I have to admit that I have not been able to do a lot of exercise this week. At the start of the week it was pouring down with rain every day and at the end of the week it was far too hot to do … Continue reading Holiday
Struggling This Week
I have this week off work, it is my last bit of holiday before the holiday year renews at work and I don't take any more time off till November/December. It is probably good that I have this week off work though as I have not been feeling that great this week. I am aching … Continue reading Struggling This Week
Dog Sitting
This weekend I was dog sitting for my dads dog. It was nice to have a dog in the house again for a few days but it made me miss my dog more because she is so different to how he used to be. Despite this it was still really good having her around. I managed … Continue reading Dog Sitting
Cerelia Wolf 