I have had this last week off work and I have to admit that I have not been able to do a lot of exercise this week. At the start of the week it was pouring down with rain every day and at the end of the week it was far too hot to do… Read more

I have this week off work, it is my last bit of holiday before the holiday year renews at work and I don’t take any more time off till November/December. It is probably good that I have this week off work though as I have not been feeling that great this week. I am aching… Read more

This weekend I was dog sitting for my dads dog. It was nice to have a dog in the house again for a few days but it made me miss my dog more because she is so different to how he used to be. Despite this it was still really good having her around. I managed… Read more

Although I am still in the early stages of my weightless journey and I am trying to do it at a slow but steady pace I have already started to notice a few differences already. I have now lost a little bit over 5 lbs and I am starting to notice that some of my… Read more

I have been eating healthy and trying to lose weight for the last few weeks. It has been going quite well so far and to date I have lost over 5 lbs so today I decided to treat myself by having a vegan burger and a few chips for lunch. Unlike in the past however… Read more

This weeks it has been raining where I live pretty much every day so far this week but despite this I have still been making sure that I get out for a walk at least once a day and keeping to my healthy eating routine. I have been trying to keep my snacking to a… Read more