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Balanced Diet
I have been eating healthy and trying to lose weight for the last few weeks. It has been going quite well so far and to date I have lost over 5 lbs so today I decided to treat myself by having a vegan burger and a few chips for lunch. Unlike in the past however… Read more
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Rainy Week
This weeks it has been raining where I live pretty much every day so far this week but despite this I have still been making sure that I get out for a walk at least once a day and keeping to my healthy eating routine. I have been trying to keep my snacking to a… Read more
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Hard Week but Still Losing
Last week was a hard week for me, I had a lot of things going on in my life which made it difficult for me to keep to a healthy diet and to get any exercise in. However, despite this I have still managed to keep to the plan and stick to a healthy diet.… Read more
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Last Day Off
Today is the last day of my week off so I decided to make use of the time by going for a long walk. I went for a really relaxing and walk in the countryside for about two hours. It was good exercise but it was also good for me to get some time to… Read more
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Losing Weight!
Although I have been rather distracted with things going on in my life over the last week or so and these distractions have taken me away from exercising to a large extent, I have still managed to lost some weight. I have managed to lose just over 2 lbs in the last week and a… Read more
