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Diet Starts Today!
As of today I am going back to tracking my calories. This is something that I haven’t done consistently for quite a while but last time that I did this it worked really well for me and I managed to lose quite a bit of weight. My plan is that with eating a bit better… Read more
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Work/Life Balance
I know a lot of people that spend many more hours than they are paid for working. They do this for a number of reasons, some people feel that it advances their career by making them look dedicated whereas others feel as though they are making a difference in some way. The big thing that… Read more
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Bank Holiday Weekend
This weekend was a bank holiday weekend for me and as is standard for British weather it was wet and miserable for most of it. That coupled with the fact that I was not feeling great means that I have not really been as active as I would have liked. There is something about rain… Read more


