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Bank Holiday Weekend
This weekend was a bank holiday weekend for me and as is standard for British weather it was wet and miserable for most of it. That coupled with the fact that I was not feeling great means that I have not really been as active as I would have liked. There is something about rain Read more
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Life is Precious
I always find it surprising the amount of risks people take with their own life, I am not talking about the big things so much. It is more the small everyday things like speeding or not getting the recommended medial checks or eating poorly or smoking. Most people don’t take these things seriously, they think Read more
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Feeling Fat
I weighed myself this morning for the first time in a few weeks and I am back to where I started at the beginning of the year. It feels bad to be back to where I started in terms of my weight but it isn’t really surprising with what I have been going trough as Read more
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Worst Run Ever
I set off for my run this afternoon and it was pretty much the same as any other run. I was quite hot and by about 2km in I was regretting my choice to wear a small running jacket. By the time I got to 3km however, this decision showed to be a good move. Read more
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Back to a Healthy Lifestyle
I have just today come off a long bank holiday weekend and I have to admit that during this time I have not done great in terms of diet. Although I didn’t have any chocolate, I did eat more than usual including having a take away. I also didn’t move as much as I normally Read more
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New Running Routes
The blossom is fully out now and although it is very pretty it is also really not good for my hay fever. I suffer from tree pollen, this means that this time of year is difficult for me but that I should be mostly symptom free by the time it reaches summer time. unfortunately however Read more
