This time of year is meant to be a time of giving, sharing and good will but from what I have seen this is far from reality. In the last week I have seen a lot more examples of road rage when I am cycling or or walking around the city I live in than … Continue reading Season of Good Will?
I have just recently gone back to work after loosing my mum a few weeks ago. It is a really difficult time, although I feel a better than I did before I am not fully better (by a long way) and dealing with people makes it much more difficult. I am still at a stage … Continue reading Getting Back To Work
Up to now the weather has been pretty mild for this time of the year but since the start of the week the weather has suddenly got a lot worse. Not only is the weather a lot colder but the last few days have also been very wet. The cold doesn't really bother me, I … Continue reading Exercising In Bad Weather
Last week was the funeral so it was a really hard week for me. As a result of this my diet and exercise suffered. This week, I am going to be focusing more on building up my fitness. I am setting myself a goal of running over 20k this week. I have done 5k of … Continue reading New Week, More Training
In the last couple of weeks I have gone from doing no running to being able to do 7km running without stopping or walking. Although, I am still not running very quickly at the moment. I feel like the running is getting easier but I still have a long way to go to make sure … Continue reading Training and Planing
My mum has recently lost a long battle with cancer. This is something which I am going to be struggling to come to terms with for a long time, I have lost a lot more than just my mum, I have lost my best friend and I am going to always miss her. What makes … Continue reading 1,000 Mile Challenge