• Healthy Eating

    Healthy Eating

    This week I have been really focusing on my diet and activity levels for the first time in a long time. I used to be so good at eating well and exercising but I have picked up quite a few bad habits during lockdown that I was having trouble getting out of. This week I… Read more

  • I Need A Holiday!

    I Need A Holiday!

    I know, I know. It wasn’t that long ago that I had some time off but right now I just really need a break, even if it is only for a few days. I have a busy couple of months at my day job and I really would like to just have a bit more… Read more

  • Out The Other side

    Out The Other side

    The first half of this week was so hot that it felt as though 90% of my life was trying to keep my body temperature down. I have never been a huge fan of the heat but this week has certainly proved that I am not cut out to live or even visit anywhere hot.… Read more

  • It’s Hot But It’s Only Getting Hotter

    It’s Hot But It’s Only Getting Hotter

    No I am not talking about my stories although that is true as well. I am talking about the weather. Here in UK we are in the middle of a heatwave and having a particularly fluffy dog means I need to be aware of this kind of thing. Next weeks temperatures are meant to get… Read more

  • FFTBR Chapter 3

    FFTBR Chapter 3

    For previous chapters the full story so far is available here: The jetlag was still bad when I woke up the next morning but a shower, a bagel and a cup of coffee later I felt almost human.  My dad drove me to the coffee shop shortly after 6am. He spent the next hour reminding… Read more

  • FFTBR Chapter 2

    FFTBR Chapter 2

    To read the first chapter head to the book page: I’ve worked my one months notice, packed my bags and I was now on the plane on my way to LAX. Martha did a lot to help me get ready for the move but I still haven’t heard anything from Mark. It still hurts… Read more