Rainy Week

This weeks it has been raining where I live pretty much every day so far this week but despite this I have still been making sure that I get out for a walk at least once a day and keeping to my healthy eating routine. I have been trying to keep my snacking to a … Continue reading Rainy Week


A couple of weeks ago now I lost my dog. He was 14 years old but it was still very sudden, one day he was fine and the next he was gone. I have not taken the loss well. I have found that without him around the house is now very quiet and feels a … Continue reading Sadness