I am trying not to let this time of year get to me but like many people I do find myself feeling a bit low at this time of year. There are a lot of things about autumn that I enjoy but there are also a lot of things that are not so great. For … Continue reading SAD
sadness
Autumn is here
Autumn is usually my favorite time of year. I am not really a fan of warm weather generally so the fact that it is cooler is great for me but there are a number of other things that I really enjoy about this time of year. One of my favorite things about this time of … Continue reading Autumn is here
Preoccupied
This last week I have been a bit preoccupied, there have been a number of different things going on in my life which have meant that it has not been a good week for me in terms of diet and exercise. Firstly, I have been quite busy at work. Although I haven't been stressed or … Continue reading Preoccupied
Running In Nature
This week my morning runs have been a lot more interesting than they have been up to this point. This is mostly because this week my morning runs have been in daylight but are still early enough for there not to be many people around. Being this quiet means that there is a lot more … Continue reading Running In Nature
Getting Back To Work
I have just recently gone back to work after loosing my mum a few weeks ago. It is a really difficult time, although I feel a better than I did before I am not fully better (by a long way) and dealing with people makes it much more difficult. I am still at a stage … Continue reading Getting Back To Work
