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Dog Disturbances
Last night our dog decided that he wanted to get our attention at 2:45am. This meant that he not only woke u up int the middle of the night but also kept us awake for a while until he was ready to settle again. Unfortunately this had a few effects on me for the rest Read more
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I Need More Numbers
I am the sort of person that finds statistics of and numbers on my fitness very motivating. I like to have information about how I am doing daily/weekly/monthly compared to how I was doing yesterday/last week/last month. I have tried many health and fitness apps in the past but I have never found any that Read more
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The Pain Of Daylight Savings
The clocks went back on Sunday morning and I know that a lot of people are complaining about this at the moment. I know there will also be a lot of people who are thinking that I am complaining about nothing but for me it is difficult to adapt to the change in time. I Read more
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Running In Nature
This week my morning runs have been a lot more interesting than they have been up to this point. This is mostly because this week my morning runs have been in daylight but are still early enough for there not to be many people around. Being this quiet means that there is a lot more Read more
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Hay fever Season
As spring is now never so is my hay fever. In some ways I am lucky to get hay fever early in the year because it means that by the middle of summer I am mostly free of symptoms. However, it does make this time of year even more miserable than it would otherwise be. Read more
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Week 12 – Holiday Mode
This week I have been eating quite a bit of cake and chocolate because it was my birthday and I was off work. I don’t feel too bad about this because it is only one week and next week I will be back to eating healthy again. I am glad that I have still managed Read more
