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Time Off Work
Having time off work is great and very relaxing but it also makes me realise how much I need the structure of a regular job. So far this week has been very productive, I have got to do a bunch of things that I wanted to do. Plenty of running, streaming, writing, I have also… Read more
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Lovely Spring Run
I don’t know if it officially spring time yet but my run this morning certainly felt as though it was a spring run. There were daffodils and other spring flowers on the grass next to the cycle track which I run down. It was so warm that I was wearing only a small sleeveless top… Read more
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Week 11 – Birthday Week
This week was my birthday week and I have to admit that it hasn’t been the best week for me in terms of diet (and I don’t think that next week will be either). I did quite well in terms of snacks for most of the week but by the time that it got towards… Read more
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Antisocial Runner?
A lot of people that I know seem to really dislike running alone and much prefer to meet up with a few friends when they go for their run. For me however I enjoy running alone, this time by myself and away from the distractions of everyday life gives me time to think about things… Read more
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Today Was Not A Good Day
Today started out well enough, I managed to get up early to go for a run. I managed to run for a little bit over 6km even though it was very windy and a bit rainy outside. My commute into work was also pretty standard and uneventful (there was a bit of flooding on the… Read more
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Reducing My Sugar Intake
I generally find it quite difficult to get though the afternoon without having a few snacks. This is because I when I am getting up at just gone 5am I need to have an early lunch. This then means that I am getting hungry again by 2:30-3pm and I need to have a snack or… Read more