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Working From Home
There is no doubt that working from home has it’s benefits but it really doesn’t do my fitness levels any good. Firstly, when I am in the office I cycle to and from work but when I am working from home I am about five steps away from my desk. This means before anything else… Read more
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Getting Back To Work
I have just recently gone back to work after loosing my mum a few weeks ago. It is a really difficult time, although I feel a better than I did before I am not fully better (by a long way) and dealing with people makes it much more difficult. I am still at a stage… Read more
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Exercising In Bad Weather
Up to now the weather has been pretty mild for this time of the year but since the start of the week the weather has suddenly got a lot worse. Not only is the weather a lot colder but the last few days have also been very wet. The cold doesn’t really bother me, I… Read more
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New Week, More Training
Last week was the funeral so it was a really hard week for me. As a result of this my diet and exercise suffered. This week, I am going to be focusing more on building up my fitness. I am setting myself a goal of running over 20k this week. I have done 5k of… Read more
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Training and Planing
In the last couple of weeks I have gone from doing no running to being able to do 7km running without stopping or walking. Although, I am still not running very quickly at the moment. I feel like the running is getting easier but I still have a long way to go to make sure… Read more
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1,000 Mile Challenge
My mum has recently lost a long battle with cancer. This is something which I am going to be struggling to come to terms with for a long time, I have lost a lot more than just my mum, I have lost my best friend and I am going to always miss her. What makes… Read more
