I have had this last week off work and I have to admit that I have not been able to do a lot of exercise this week. At the start of the week it was pouring down with rain every day and at the end of the week it was far too hot to do … Continue reading Holiday
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Struggling This Week
I have this week off work, it is my last bit of holiday before the holiday year renews at work and I don't take any more time off till November/December. It is probably good that I have this week off work though as I have not been feeling that great this week. I am aching … Continue reading Struggling This Week
Dog Sitting
This weekend I was dog sitting for my dads dog. It was nice to have a dog in the house again for a few days but it made me miss my dog more because she is so different to how he used to be. Despite this it was still really good having her around. I managed … Continue reading Dog Sitting
Noticing Differences
Although I am still in the early stages of my weightless journey and I am trying to do it at a slow but steady pace I have already started to notice a few differences already. I have now lost a little bit over 5 lbs and I am starting to notice that some of my … Continue reading Noticing Differences
Balanced Diet
I have been eating healthy and trying to lose weight for the last few weeks. It has been going quite well so far and to date I have lost over 5 lbs so today I decided to treat myself by having a vegan burger and a few chips for lunch. Unlike in the past however … Continue reading Balanced Diet
Rainy Week
This weeks it has been raining where I live pretty much every day so far this week but despite this I have still been making sure that I get out for a walk at least once a day and keeping to my healthy eating routine. I have been trying to keep my snacking to a … Continue reading Rainy Week
Sadness
A couple of weeks ago now I lost my dog. He was 14 years old but it was still very sudden, one day he was fine and the next he was gone. I have not taken the loss well. I have found that without him around the house is now very quiet and feels a … Continue reading Sadness
Hard Week but Still Losing
Last week was a hard week for me, I had a lot of things going on in my life which made it difficult for me to keep to a healthy diet and to get any exercise in. However, despite this I have still managed to keep to the plan and stick to a healthy diet. … Continue reading Hard Week but Still Losing
Last Day Off
Today is the last day of my week off so I decided to make use of the time by going for a long walk. I went for a really relaxing and walk in the countryside for about two hours. It was good exercise but it was also good for me to get some time to … Continue reading Last Day Off
Losing Weight!
Although I have been rather distracted with things going on in my life over the last week or so and these distractions have taken me away from exercising to a large extent, I have still managed to lost some weight. I have managed to lose just over 2 lbs in the last week and a … Continue reading Losing Weight!
