-
The Lockdown Weight Gain
I (like many others I think) am currently strolling with a lack of motivation fuelled partially by not being able to get out and about in the daylight and partially by the stress of having daily bad news all around me. I am really lucky that I personally haven’t been affected by tragedy so far Read more
-
Bank Holiday Weekend
This weekend was a long bank holiday weekend and it was the strangest bank holiday weekend that I have ever experienced. I am not normally the type of person that will go out on day trips or holidays but on a weekend like this I would normally go on a few walks with my dog Read more
-
Bad few days
The last couple of days I have not done greatly in terms of my diet. I haven’t been eating unhealthy food but I have been eating far too much of the healthy food. I have not been feeling great, I have been feeling a bit down and so I have turned to food for comfort Read more
-
Sick of Miserable Weather
The weather have been consistently bad for over two weeks now and I really want it to be over now. We are getting towards spring now and I am looking forward to the weather to start reflecting this. My city has been flooded for the last two weeks which is still causing issues for getting Read more
-
Small Loss is Still a Loss
I only lost a small amount of weight this week (less than a pound) but I am still taking this as a positive step in the right direction. I had a bit of an indulgent weekend so any loss at all is really good for me. This weekend was valentines day which meant that me Read more
