Blog

  • Bank Holiday Weekend

    Bank Holiday Weekend

    This weekend was a long bank holiday weekend and it was the strangest bank holiday weekend that I have ever experienced. I am not normally the type of person that will go out on day trips or holidays but on a weekend like this I would normally go on a few walks with my dog… Read more

  • Lockdown

    Lockdown

    The UK has been on lockdown for over a week now. Although I am not generally speaking a social person and I prefer to work from home than to go into the office on most days this is still a big change to me. Normally I go on a couple of walks with the dog… Read more

  • Bad few days

    Bad few days

    The last couple of days I have not done greatly in terms of my diet. I haven’t been eating unhealthy food but I have been eating far too much of the healthy food. I have not been feeling great, I have been feeling a bit down and so I have turned to food for comfort… Read more

  • Sick of Miserable Weather

    Sick of Miserable Weather

    The weather have been consistently bad for over two weeks now and I really want it to be over now. We are getting towards spring now and I am looking forward to the weather to start reflecting this. My city has been flooded for the last two weeks which is still causing issues for getting… Read more

  • Small Loss is Still a Loss

    Small Loss is Still a Loss

    I only lost a small amount of weight this week (less than a pound) but I am still taking this as a positive step in the right direction. I had a bit of an indulgent weekend so any loss at all is really good for me. This weekend was valentines day which meant that me… Read more

  • Stormy Weather

    Stormy Weather

    For the last few days the weather has been rather stormy here in the UK and with another storm due to be coming in the next few days, this is not going to stop any time soon. When the weather is bad like this it is easy to use it as an excuse to not… Read more