Blog

  • Stormy Weather

    Stormy Weather

    For the last few days the weather has been rather stormy here in the UK and with another storm due to be coming in the next few days, this is not going to stop any time soon. When the weather is bad like this it is easy to use it as an excuse to not Read more

  • Another lb Down

    Another lb Down

    I have lost another lb this week. I would like to have lost a little bit more than this ideally but I am very happy to have lost what I have. I have not had a great week this week in terms of my diet, I still ate a lot better than I would normally Read more

  • A Few Days Off

    A Few Days Off

    I have taken a few days off work so that I can have a bit of a longer weekend and I have been making to most of it by getting a Buch of stuff done around the house as well as getting out with the dog for some longer walks. The weather has not been Read more

  • Resisting Temptation

    Resisting Temptation

    This week I have had a lot of things going on and I have been quite busy for the last few days. Normally when I have a few days like this I have a habit of going for the easy food options as well as mindlessly snacking on crisps and chocolate in the evenings. This Read more

  • 4lbs Down

    4lbs Down

    Although I still have a long way to go I am happy that in just over a week and a half I have already lost 4lbs. This may not be a huge loss in this time frame but I think that this is pretty good when I am trying to do this in a healthy Read more

  • First Few Days

    First Few Days

    I have now completed my first few days on weight watchers and I have to say I am enjoying it so far. I am not just liking the change of the app and the move away from obsessing over calories all the time when I am tracking but I am also enjoying the way that Read more