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Back to Food Tracking
This week I got back to tracking what I was eating after having quite a while away from it (and away from eating well too). Although I didn’t log everything perfectly this week I think that I made a good start at getting back into the habit of logging my food again. I have had… Read more
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Autumn is here
Autumn is usually my favorite time of year. I am not really a fan of warm weather generally so the fact that it is cooler is great for me but there are a number of other things that I really enjoy about this time of year. One of my favorite things about this time of… Read more
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Eating Better
I feel as though I have done a lot better with my diet this week. I have started off small and I have been focusing on eating healthier snacks such as fruit and bars rather than chocolate and crisps. I have also been trying to stick to healthier meals with more vegetables in them. I… Read more
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Starting with Diet
As I mentioned in a couple of my previous posts, I am starting to try and get back to a normal situation in my life after having a month or so away due to having a very young puppy in the house. As the puppy is still young I am taking this slowly and I… Read more
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Feeling Rather Unfit
I was planning to weigh myself at the beginning of this week so that I could see where I was before making a renewed effort in getting fit but my scales had other ideas. They refused to even turn on. This means that I had no way to judge where I am now so that I… Read more
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Getting Back to Normal
The last few weeks have been really busy with a new puppy in the house and work being really busy as well. This means that I haven’t really had much time or energy to concentrate on myself, this means that I have not been doing much exercise and I have also not been eating as… Read more
