Blog

  • Difficult Week

    Difficult Week

    There was a lot going on this week for me which makes it difficult to stick to my plan of exercising more and eating less. It has been a busy week with work along with having an interview and my puppy being sick for the first time since we picked him up. I know that… Read more

  • Back to Food Tracking

    Back to Food Tracking

    This week I got back to tracking what I was eating after having quite a while away from it (and away from eating well too). Although I didn’t log everything perfectly this week I think that I made a good start at getting back into the habit of logging my food again. I have had… Read more

  • Autumn is here

    Autumn is here

    Autumn is usually my favorite time of year. I am not really a fan of warm weather generally so the fact that it is cooler is great for me but there are a number of other things that I really enjoy about this time of year. One of my favorite things about this time of… Read more

  • Eating Better

    Eating Better

    I feel as though I have done a lot better with my diet this week. I have started off small and I have been focusing on eating healthier snacks such as fruit and bars rather than chocolate and crisps. I have also been trying to stick to healthier meals with more vegetables in them. I… Read more

  • Starting with Diet

    Starting with Diet

    As I mentioned in a couple of my previous posts, I am starting to try and get back to a normal situation in my life after having a month or so away due to having a very young puppy in the house. As the puppy is still young I am taking this slowly and I… Read more

  • Feeling Rather Unfit

    Feeling Rather Unfit

    I was planning to weigh myself at the beginning of this week so that I could see where I was before making a renewed effort in getting fit but my scales had other ideas. They refused to even turn on. This means that I had no way to judge where I am now so that I… Read more