Blog

  • Not Feeling Christmasy

    Not Feeling Christmasy

    There is only a couple of weeks left till Christmas now and I was hoping that by this point in the month I might be starting to feel a little bit more into the Christmas spirt but this is not the case. If it wasn’t for seeing all the decorations everywhere and the constant Christmas… Read more

  • Doing Much Better

    Doing Much Better

    So far this week I am doing much better than I did all of last week. I am feeling much better and that means that I am eating better as well as I am not terracing to comfort food as much as I did last week. I am however, still left with an annoying cough… Read more

  • The Last 2 Weeks

    The Last 2 Weeks

    The last two weeks have not been the best for me in terms of health. Last week was the first learning week for the degree that I am doing though my work which was great in some ways but they were really long days. I didn’t finish till 6pm on each night which meant that… Read more

  • Walks in the Cold

    Walks in the Cold

    Although we are only in November it is already starting to feel rather wintery. It has been very cold, windy and rainy for the last week or so. Although I am not a huge fan of the rain, I do quite like the code weather. It is easy enough to wrap up warm and that… Read more

  • Bonfire Night

    Bonfire Night

    Here in the UK yesterday was bonfire night. This means that for the last week and probably for the next week as well people will be letting off fireworks every evening. Not only is this very annoying but it is also terrible for pets and wild animals. They have to spend all this time panicking… Read more

  • Avoiding Temptation

    Avoiding Temptation

    For the last week or so I have been doing much better at avoiding the temptation of indulgent foods and eating when I am not hungry. For the last few months I have not been great in this respect but I feel as though I am starting to get better at this. This week I… Read more