You may have been able to tell from my posts over the last few weeks that my diet hasn't been the best and that I have put on a bit of weight. Although this isn't a huge amount of weight it is enough for me to notice it when I am exercising. I have noticed … Continue reading Hard Work
running
Worn Out
I have had a really hectic week this week. Even though this week has been shorter than most due to the bank holiday on Monday it has felt longer due to being so busy and not feeling like I have any rest. This means that I have been feeling really tired in the evenings which … Continue reading Worn Out
Bank Holiday Weekend
This weekend was a bank holiday weekend for me and as is standard for British weather it was wet and miserable for most of it. That coupled with the fact that I was not feeling great means that I have not really been as active as I would have liked. There is something about rain … Continue reading Bank Holiday Weekend
Life is Precious
I always find it surprising the amount of risks people take with their own life, I am not talking about the big things so much. It is more the small everyday things like speeding or not getting the recommended medial checks or eating poorly or smoking. Most people don't take these things seriously, they think … Continue reading Life is Precious
Worst Run Ever
I set off for my run this afternoon and it was pretty much the same as any other run. I was quite hot and by about 2km in I was regretting my choice to wear a small running jacket. By the time I got to 3km however, this decision showed to be a good move. … Continue reading Worst Run Ever
Back to a Healthy Lifestyle
I have just today come off a long bank holiday weekend and I have to admit that during this time I have not done great in terms of diet. Although I didn't have any chocolate, I did eat more than usual including having a take away. I also didn't move as much as I normally … Continue reading Back to a Healthy Lifestyle
New Running Routes
The blossom is fully out now and although it is very pretty it is also really not good for my hay fever. I suffer from tree pollen, this means that this time of year is difficult for me but that I should be mostly symptom free by the time it reaches summer time. unfortunately however … Continue reading New Running Routes
Bank Holiday Weekend
Today was my last day at work before the bank holiday weekend. I now have 4 days off work. I am going to use these days off to get in some good miles in terms of running as well as taking some time to relax (rather than rushing around the whole time). This weekend is … Continue reading Bank Holiday Weekend
TV Boxset Addiction
With all of the commotion at the moment about Game of Thrones and The Walking Dead a lot of people have been asking me why I am not watching these things right now. There are two issues with watching tv series. Firstly, I am very busy. Between work, running, drawing, writing, coding and streaming I … Continue reading TV Boxset Addiction
Getting My Motivation Back
I am starting to feel better and more positive. This means that I can get back to doing the right things in terms of diet and fitness as well as hopefully having the energy to do my other hobbies as well. I do however have to be careful not to push myself too hard while … Continue reading Getting My Motivation Back
