I weighed myself this morning for the first time in a few weeks and I am back to where I started at the beginning of the year. It feels bad to be back to where I started in terms of my weight but it isn't really surprising with what I have been going trough as … Continue reading Feeling Fat
diet
Back to a Healthy Lifestyle
I have just today come off a long bank holiday weekend and I have to admit that during this time I have not done great in terms of diet. Although I didn't have any chocolate, I did eat more than usual including having a take away. I also didn't move as much as I normally … Continue reading Back to a Healthy Lifestyle
New Running Routes
The blossom is fully out now and although it is very pretty it is also really not good for my hay fever. I suffer from tree pollen, this means that this time of year is difficult for me but that I should be mostly symptom free by the time it reaches summer time. unfortunately however … Continue reading New Running Routes
TV Boxset Addiction
With all of the commotion at the moment about Game of Thrones and The Walking Dead a lot of people have been asking me why I am not watching these things right now. There are two issues with watching tv series. Firstly, I am very busy. Between work, running, drawing, writing, coding and streaming I … Continue reading TV Boxset Addiction
Getting My Motivation Back
I am starting to feel better and more positive. This means that I can get back to doing the right things in terms of diet and fitness as well as hopefully having the energy to do my other hobbies as well. I do however have to be careful not to push myself too hard while … Continue reading Getting My Motivation Back
Drawing Therapy
As I mentioned in a previous post, over the last week or so I have been feeling pretty down. Although this hasn't affected my day to day life too much I have found that it has hugely affected my motivation. I haven't been running, walking or writing as much as I would have liked recently. … Continue reading Drawing Therapy
Preoccupied
This last week I have been a bit preoccupied, there have been a number of different things going on in my life which have meant that it has not been a good week for me in terms of diet and exercise. Firstly, I have been quite busy at work. Although I haven't been stressed or … Continue reading Preoccupied
Beginning of April
It is now the start of April, I am still behind where I would like to be at this stage but there is still plenty of time for me to make it up as my fitness levels increase. I knew that the first few months of the year were going to be the hardest for … Continue reading Beginning of April
Dog Disturbances
Last night our dog decided that he wanted to get our attention at 2:45am. This meant that he not only woke u up int the middle of the night but also kept us awake for a while until he was ready to settle again. Unfortunately this had a few effects on me for the rest … Continue reading Dog Disturbances
I Need More Numbers
I am the sort of person that finds statistics of and numbers on my fitness very motivating. I like to have information about how I am doing daily/weekly/monthly compared to how I was doing yesterday/last week/last month. I have tried many health and fitness apps in the past but I have never found any that … Continue reading I Need More Numbers
