It is the end of the first full week in January so it is a great time to assess how I am doing and where I want to be by the end of the year. The first thing that I have been working on this year is my diet. I have now lost a total … Continue reading End of Week 1
wellbeing
Lost Track
I have lost track of a lot of things over the last few weeks. Such as what day it is, what week it is and even what month it is. Even though I didn't go to many places before lockdown (I wasn't the type of person that had to go somewhere new every week) I … Continue reading Lost Track
Feeling Determined
I don't think that I am the only person (probably by a long way) that has let what is going on in the world get the better of them. Over the last few weeks I have been in a cycle of starting off the day well, getting getting to to around mid day, reading something … Continue reading Feeling Determined
Goal Setting
Over the first few weeks of being on lockdown I was far too hard on myself and this has got to stop! I would set myself really unrealistic goals in things that I wanted to get done each day to make the best use of the time. Then I would beat myself up over not … Continue reading Goal Setting
Autumn is here
Autumn is usually my favorite time of year. I am not really a fan of warm weather generally so the fact that it is cooler is great for me but there are a number of other things that I really enjoy about this time of year. One of my favorite things about this time of … Continue reading Autumn is here
Tidying The House
I have spent the last few day or so tidying the house and clearing out some of my old stuff that I no longer use. I still have more to do but the house is looking a lot more organised already than it did at the start of the week. We are hoping that at … Continue reading Tidying The House
Crisps Are My Weakness
So my running has been going well even despite the bad weather that we have been having over the last few days. There has been a lot of ice on the ground and the forecast for later in the week is suggesting that we might even get snow. This morning I did my first morning … Continue reading Crisps Are My Weakness
Goodbye New Years Resolutioners
For the first couple of weeks of the year I when I came back from my lunchtime run all of the showers at work were full. This meant that I had to wait for one to be available, this was usually a couple of minutes at most so it wasn't really a big deal. I … Continue reading Goodbye New Years Resolutioners
Season of Good Will?
This time of year is meant to be a time of giving, sharing and good will but from what I have seen this is far from reality. In the last week I have seen a lot more examples of road rage when I am cycling or or walking around the city I live in than … Continue reading Season of Good Will?
Christmas Food and Christmas Party’s
Although there is still a couple of weeks till Christmas week is upon us there is already a good deal of Christmas things going around already. All of the lovely, tempting Christmas food is already in the shops. There are chocolate and mince pies everywhere and I have to admit that I have had quite … Continue reading Christmas Food and Christmas Party’s
Cerelia Wolf 