I (like many others I think) am currently strolling with a lack of motivation fuelled partially by not being able to get out and about in the daylight and partially by the stress of having daily bad news all around me. I am really lucky that I personally haven't been affected by tragedy so far … Continue reading The Lockdown Weight Gain
fitness
Bank Holiday Weekend
This weekend was a long bank holiday weekend and it was the strangest bank holiday weekend that I have ever experienced. I am not normally the type of person that will go out on day trips or holidays but on a weekend like this I would normally go on a few walks with my dog … Continue reading Bank Holiday Weekend
Lockdown
The UK has been on lockdown for over a week now. Although I am not generally speaking a social person and I prefer to work from home than to go into the office on most days this is still a big change to me. Normally I go on a couple of walks with the dog … Continue reading Lockdown
Bad few days
The last couple of days I have not done greatly in terms of my diet. I haven't been eating unhealthy food but I have been eating far too much of the healthy food. I have not been feeling great, I have been feeling a bit down and so I have turned to food for comfort … Continue reading Bad few days
Sick of Miserable Weather
The weather have been consistently bad for over two weeks now and I really want it to be over now. We are getting towards spring now and I am looking forward to the weather to start reflecting this. My city has been flooded for the last two weeks which is still causing issues for getting … Continue reading Sick of Miserable Weather
Small Loss is Still a Loss
I only lost a small amount of weight this week (less than a pound) but I am still taking this as a positive step in the right direction. I had a bit of an indulgent weekend so any loss at all is really good for me. This weekend was valentines day which meant that me … Continue reading Small Loss is Still a Loss
Stormy Weather
For the last few days the weather has been rather stormy here in the UK and with another storm due to be coming in the next few days, this is not going to stop any time soon. When the weather is bad like this it is easy to use it as an excuse to not … Continue reading Stormy Weather
Another lb Down
I have lost another lb this week. I would like to have lost a little bit more than this ideally but I am very happy to have lost what I have. I have not had a great week this week in terms of my diet, I still ate a lot better than I would normally … Continue reading Another lb Down
A Few Days Off
I have taken a few days off work so that I can have a bit of a longer weekend and I have been making to most of it by getting a Buch of stuff done around the house as well as getting out with the dog for some longer walks. The weather has not been … Continue reading A Few Days Off
Resisting Temptation
This week I have had a lot of things going on and I have been quite busy for the last few days. Normally when I have a few days like this I have a habit of going for the easy food options as well as mindlessly snacking on crisps and chocolate in the evenings. This … Continue reading Resisting Temptation