There was a lot going on this week for me which makes it difficult to stick to my plan of exercising more and eating less. It has been a busy week with work along with having an interview and my puppy being sick for the first time since we picked him up. I know that … Continue reading Difficult Week
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Back to Food Tracking
This week I got back to tracking what I was eating after having quite a while away from it (and away from eating well too). Although I didn't log everything perfectly this week I think that I made a good start at getting back into the habit of logging my food again. I have had … Continue reading Back to Food Tracking
Starting with Diet
As I mentioned in a couple of my previous posts, I am starting to try and get back to a normal situation in my life after having a month or so away due to having a very young puppy in the house. As the puppy is still young I am taking this slowly and I … Continue reading Starting with Diet
Feeling Rather Unfit
I was planning to weigh myself at the beginning of this week so that I could see where I was before making a renewed effort in getting fit but my scales had other ideas. They refused to even turn on. This means that I had no way to judge where I am now so that I … Continue reading Feeling Rather Unfit
Getting Back to Normal
The last few weeks have been really busy with a new puppy in the house and work being really busy as well. This means that I haven't really had much time or energy to concentrate on myself, this means that I have not been doing much exercise and I have also not been eating as … Continue reading Getting Back to Normal
Too Hot To Move, Too Hot To Exercise
For the last couple of weeks it has been really warm here, having this kind of weather over such a long period is quite unusual for the UK and I am really not accustomed to it. I think I am probably most adapted to cool or cold weather, at least then you can just add … Continue reading Too Hot To Move, Too Hot To Exercise
It’s Too Warm
I am not enjoying the weather where I live at the moment. It is the middle of summer and it is quite warm and sunny. Most people tend to really like this kind of weather but for me it is really bad because not only do I seem to be allergic to summer (hay fever … Continue reading It’s Too Warm
Back To Work Blues
I am back at work again and now, the first few days back at work are never amazing but I think it is even worse when you don't have any time booked off to look forward to coming up. I am planning on not taking any time off now until around about December, this means … Continue reading Back To Work Blues
Holiday
I have had this last week off work and I have to admit that I have not been able to do a lot of exercise this week. At the start of the week it was pouring down with rain every day and at the end of the week it was far too hot to do … Continue reading Holiday
Struggling This Week
I have this week off work, it is my last bit of holiday before the holiday year renews at work and I don't take any more time off till November/December. It is probably good that I have this week off work though as I have not been feeling that great this week. I am aching … Continue reading Struggling This Week
