Cerelia Wolf

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food

Diet Slip Up

October 13, 2019 / Author / 1 Comment

As I mentioned in my previous post I have had a really busy week this week. This means that by the time I reached the end of the week I was feeling really tired so when I realised that we didn't have the things in the house that we would need to make what we … Continue reading Diet Slip Up

Difficult Week

October 11, 2019 / Author / Leave a comment

There was a lot going on this week for me which makes it difficult to stick to my plan of exercising more and eating less. It has been a busy week with work along with having an interview and my puppy being sick for the first time since we picked him up. I know that … Continue reading Difficult Week

Back to Food Tracking

October 5, 2019 / Author / 1 Comment

This week I got back to tracking what I was eating after having quite a while away from it (and away from eating well too). Although I didn't log everything perfectly this week I think that I made a good start at getting back into the habit of logging my food again. I have had … Continue reading Back to Food Tracking

Eating Better

September 27, 2019September 27, 2019 / Author / Leave a comment

I feel as though I have done a lot better with my diet this week. I have started off small and I have been focusing on eating healthier snacks such as fruit and bars rather than chocolate and crisps. I have also been trying to stick to healthier meals with more vegetables in them. I … Continue reading Eating Better

Starting with Diet

September 21, 2019 / Author / Leave a comment

As I mentioned in a couple of my previous posts, I am starting to try and get back to a normal situation in my life after having a month or so away due to having a very young puppy in the house. As the puppy is still young I am taking this slowly and I … Continue reading Starting with Diet

Feeling Rather Unfit

September 19, 2019 / Author / Leave a comment

I was planning to weigh myself at the beginning of this week so that I could see where I was before making a renewed effort in getting fit but my scales had other ideas. They refused to even turn on. This means that I had no way to judge where I am now so that I … Continue reading Feeling Rather Unfit

Getting Back to Normal

September 13, 2019 / Author / Leave a comment

The last few weeks have been really busy with a new puppy in the house and work being really busy as well. This means that I haven't really had much time or energy to concentrate on myself, this means that I have not been doing much exercise and I have also not been eating as … Continue reading Getting Back to Normal

Too Hot To Move, Too Hot To Exercise

July 24, 2019 / Author / Leave a comment

For the last couple of weeks it has been really warm here, having this kind of weather over such a long period is quite unusual for the UK and I am really not accustomed to it. I think I am probably most adapted to cool or cold weather, at least then you can just add … Continue reading Too Hot To Move, Too Hot To Exercise

It’s Too Warm

July 17, 2019 / Author / 1 Comment

I am not enjoying the weather where I live at the moment. It is the middle of summer and it is quite warm and sunny. Most people tend to really like this kind of weather but for me it is really bad because not only do I seem to be allergic to summer (hay fever … Continue reading It’s Too Warm

Back To Work Blues

July 2, 2019 / Author / Leave a comment

I am back at work again and now, the first few days back at work are never amazing but I think it is even worse when you don't have any time booked off to look forward to coming up. I am planning on not taking any time off now until around about December, this means … Continue reading Back To Work Blues

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