Today is my second day of this diet and I decided that it was a good idea to weigh myself so that I could see my progress as I go along. My weight as of this morning is 215.2 lbs. I am not happy with this weight but it is to be expected after not doing … Continue reading Weigh In
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Diet Starts Today!
As of today I am going back to tracking my calories. This is something that I haven't done consistently for quite a while but last time that I did this it worked really well for me and I managed to lose quite a bit of weight. My plan is that with eating a bit better … Continue reading Diet Starts Today!
Hard Work
You may have been able to tell from my posts over the last few weeks that my diet hasn't been the best and that I have put on a bit of weight. Although this isn't a huge amount of weight it is enough for me to notice it when I am exercising. I have noticed … Continue reading Hard Work
Worn Out
I have had a really hectic week this week. Even though this week has been shorter than most due to the bank holiday on Monday it has felt longer due to being so busy and not feeling like I have any rest. This means that I have been feeling really tired in the evenings which … Continue reading Worn Out
Life is Precious
I always find it surprising the amount of risks people take with their own life, I am not talking about the big things so much. It is more the small everyday things like speeding or not getting the recommended medial checks or eating poorly or smoking. Most people don't take these things seriously, they think … Continue reading Life is Precious
Feeling Fat
I weighed myself this morning for the first time in a few weeks and I am back to where I started at the beginning of the year. It feels bad to be back to where I started in terms of my weight but it isn't really surprising with what I have been going trough as … Continue reading Feeling Fat
Back to a Healthy Lifestyle
I have just today come off a long bank holiday weekend and I have to admit that during this time I have not done great in terms of diet. Although I didn't have any chocolate, I did eat more than usual including having a take away. I also didn't move as much as I normally … Continue reading Back to a Healthy Lifestyle
New Running Routes
The blossom is fully out now and although it is very pretty it is also really not good for my hay fever. I suffer from tree pollen, this means that this time of year is difficult for me but that I should be mostly symptom free by the time it reaches summer time. unfortunately however … Continue reading New Running Routes
Bank Holiday Weekend
Today was my last day at work before the bank holiday weekend. I now have 4 days off work. I am going to use these days off to get in some good miles in terms of running as well as taking some time to relax (rather than rushing around the whole time). This weekend is … Continue reading Bank Holiday Weekend
Getting My Motivation Back
I am starting to feel better and more positive. This means that I can get back to doing the right things in terms of diet and fitness as well as hopefully having the energy to do my other hobbies as well. I do however have to be careful not to push myself too hard while … Continue reading Getting My Motivation Back
