There is only a couple of weeks left till Christmas now and I was hoping that by this point in the month I might be starting to feel a little bit more into the Christmas spirt but this is not the case. If it wasn't for seeing all the decorations everywhere and the constant Christmas … Continue reading Not Feeling Christmasy
weight loss
Doing Much Better
So far this week I am doing much better than I did all of last week. I am feeling much better and that means that I am eating better as well as I am not terracing to comfort food as much as I did last week. I am however, still left with an annoying cough … Continue reading Doing Much Better
The Last 2 Weeks
The last two weeks have not been the best for me in terms of health. Last week was the first learning week for the degree that I am doing though my work which was great in some ways but they were really long days. I didn't finish till 6pm on each night which meant that … Continue reading The Last 2 Weeks
Walks in the Cold
Although we are only in November it is already starting to feel rather wintery. It has been very cold, windy and rainy for the last week or so. Although I am not a huge fan of the rain, I do quite like the code weather. It is easy enough to wrap up warm and that … Continue reading Walks in the Cold
Bonfire Night
Here in the UK yesterday was bonfire night. This means that for the last week and probably for the next week as well people will be letting off fireworks every evening. Not only is this very annoying but it is also terrible for pets and wild animals. They have to spend all this time panicking … Continue reading Bonfire Night
Avoiding Temptation
For the last week or so I have been doing much better at avoiding the temptation of indulgent foods and eating when I am not hungry. For the last few months I have not been great in this respect but I feel as though I am starting to get better at this. This week I … Continue reading Avoiding Temptation
Judgmental People
I have always found it odd that some people seem to be really preoccupied with the choices that others make in their lives. I have also noticed that there two things that people seem to be the most judgmental about and those are dogs and babies. People seem to always want to give unprompted advice to … Continue reading Judgmental People
A More Active Week
This week I have been more active overall than I have been for quite a while. The main reason for this is that I have been taking quite a bit of holiday for the last few months to spend time with the new puppy. Now that the puppy is a bit older however are leaving … Continue reading A More Active Week
SAD
I am trying not to let this time of year get to me but like many people I do find myself feeling a bit low at this time of year. There are a lot of things about autumn that I enjoy but there are also a lot of things that are not so great. For … Continue reading SAD
Diet Slip Up
As I mentioned in my previous post I have had a really busy week this week. This means that by the time I reached the end of the week I was feeling really tired so when I realised that we didn't have the things in the house that we would need to make what we … Continue reading Diet Slip Up
